Meditation, reflection and sleep in one place.
Choose how you feel and the wisdom that speaks to you â HeadRest designs meditations, reflections, and sleep stories to fit your needs.
How HeadRest works
HeadRest doesnât make you pick from the same old tracks. It listens to what you need and creates a new session just for you, every time.
Share Your Context
Tell HeadRest how youâre feeling and what you need â to sleep, to unwind, or to understand an emotion.
Choose Your Wisdom
Pick the perspective you want to draw from â Buddha, Lao Tzu, Jiddu Krishnamurti, and more.
Shape the experience
Set the length and style (meditation, reflection, or sleep story) and the tone.
Would you prefer a gentle grounding session based on Taoist flow, or a structured reflection?
Who is HeadRest for?
For those tired of forcing life, and ready for clarity, ease, and action that flows on its own.
The Overwhelmed
Life feels noisy â screens, news, expectations, constant change. You just want a calm place to land and make sense of what's happening.
The Seeker
You've tried meditation or self-help, but you're drawn to deeper insight â to understand why you feel the way you do, not just breathe it away.
The Explorer
You feel a pull toward Buddha, Rumi, Lao Tzu, Kabir or your own roots, and want gentle guidance that reconnects you with that heritage.
HeadRest